Hey guys!  I know that losing weight can be frustrating.  Back in 2011 I did something really crazy; gaining over 40 lbs. in three months then losing it all in another three months.  Remember this news story:

http://www.ketv.com/Gym-Owner-To-Gain-50-Pounds/10130752

My personal weight loss struggle taught me two valuable lessons.  First, to have faith that my hard work would pay off.  Second, that consistency yields the best results because I needed consistently to both gain the weight and to lose it.  Further, I believe that all the trainers at UBX can help you reach your weight loss goal if you have this mindset.

So, bottom line, by using those two lessons I learned you will see results.

Only one question remains.  Are you ready to lose some weight?

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